Why It Works | Mysite

HOW IT WORKS

It is a relationship, not a training plan! Whenever you have a question or general comments or suggestions, I am is just an email or text message away. There's no limit to this communication.
Completely individualized, ongoing coaching. Way more than just a training plan, this includes ongoing communication, monitoring, adjustments, all to maximize your performance.
The on boarding phase includes completing an in-depth questionnaire, communicating with your coach on phone/video calls and email/text-based messaging, and day-to-day interaction and adjustments around your workouts.
You will also have regular coaching calls with me, where you can discuss things in even greater detail.
Plan delivered in Training Peaks (you can use a Free or Premium account)

I use WKO5 Analysis (WKO5 provides advanced training insights using athletes' unique physiology) in gathering personalized feedback on training stimulus and progress towards your goal.
I daily monitor all your training and workouts and comments, and this all goes into informing decisions for upcoming training or even changing the current training.
Your training is adapted to your individual needs and goals, to your life outside of training (family, work, travel) and to how you respond to the training prescribed.
I work with a limited number of athletes to be able to provide a lot of attention to each individual athlete.
No minimum commitment time (but a 14-day notice period for cancellation of the service)

Unlimited communication. Any questions, comments or suggestions, just email/text your coach. Communication also occurs around specific workouts, in Training Peaks post-workout comments. You will also have regular (typically biweekly) coaching calls.
I monitor your training on a daily basis and makes adjustments as needed (whether identified by the coach themselves or as requested by you).
Best Bike Split Race Plans (When applicable, Best Bike Split uses a unique physics engine and personalized power data to create the perfect race day plan) to be used as and when required.
Simple, transparent pricing – all-inclusive package for your success